While online studies more than 50% of students are got distracted by their phones. How to deal with this problem? How to stay focused in our worked. In this article, we will learn how to study online without getting distracted by our phone. Here are some tips and tricks which helps you to achieving this goal. 1. Create a perfect Time Table Creating a perfect Time Table is very important in studies. Divide your time to small period of 10 minutes to 15 minutes. So that you can keep track of how much work is done by you in these periods. This is very affective way to overcome distraction. Even Elon Musk follow this rule but divide thir peroid into 5 minutes. Note : You have to take rest after every period. 2. Takes small breaks If you follows the first rule then you should take small breaks of 5 minutes to overcome stress. You may walk, listen music or anything which helps you to overcome stress. This highly recomme...
While online studies more than 50% of students are got distracted by their
phones. How to deal with this problem? How to stay focused in our worked.
In this article, we will learn how to study online without getting
distracted by our phone.
Here are some tips and tricks which helps you to achieving this goal.
1. Create a perfect Time Table
Creating a perfect Time Table is very important in studies. Divide your time
to small period of 10 minutes to 15 minutes. So that you can keep track of how
much work is done by you in these periods. This is very affective way to
overcome distraction.
Even Elon Musk follow this rule but divide thir peroid into 5 minutes.
Note : You have to take rest after every period.
2. Takes small breaks
If you follows the first rule then you should take small breaks of 5 minutes
to overcome stress. You may walk, listen music or anything which helps you to
overcome stress. This highly recommend by scientists and researchers. So take
breaks after every period or half an hour.
Note that these breaks are of 5 minutes or less than five minutes.
3. Block all less important notifications
Sometimes notifications of social media apps like instagram, Facebook and any
other social media platforms distract us. If open the phone to see the
notification. It will affect our progress, also affect our progress. So
temporarily block all the unnecessary notification while studying. It is very
effective way to stay focused on your studies.
4. Don't use phone in morning time
Morning time is considered to be a best time for studies because at that our
brain is very focused. If we use phones in morning time our brain gets
distracted. Our brain will lost focus and interest in studies. So, don't use
in mobile phones in morning time.
5. Don't use phone before sleeping
Many people use their mobile phones before sleeping. It is not as it affects your brain. Our mobile phones emits blue rays which harmful to our eyes. Not only that, it also makes difficult to sleep and wake up next day.
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